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Showing posts with label indian herbs. Show all posts
Showing posts with label indian herbs. Show all posts

Thursday, May 31, 2012

Neem Leaf : Multiple Uses


Neem is known for being a highly medicinal and remedial tree. Its a massive flowering shade tree belonging to the mahogany family. Each and every part of neem tree is a benefactor to mankind in one or the other way. Only the neem leaves in itself comprise of more than 100 active ingredients which can also be grounded into powder or cured into tea.


Below mentioned are few of the multiple uses of neem leaves:

Neem Leaf as Insecticide
Neem leaf is an amazing insecticide. The best way to use it is by putting fresh neem leaves in books, cabinets, beds etc. this helps in keeping the insects out. These can also be laid around the garden to safeguard crops from insects.


Neem Leaves for Diabetes
Neem leaves can control the blood sugar effectively by approximately 45%. Also, these leaves are helpful in increasing the oxidation of red blood cells. Its tea form is instrumental in curing pneumonia and gout.

Malaria Protection
As per the American Journal of Therapeutics, neem leaf and its extracts fight against malaria carrying mosquitoes for upto 12 hours. Its usage as a mosquito repellent is quite popular in tropical African and Asian countries.

Neem Leaves for Blood Pressure
Neem leaf has good amount of antihistamine properties which help in dilating the blood vessels and reducing the blood pressure levels.

Neem Leaves for Arthritis
The pain and inflammation associated with Arthiritis can be cured well with the help of neem leaves. Certain properties of neem leaves also help in alleviating rheumatism.

Benefits of Neem


Benefits Of Neem


The benefits and value of neem tree and all its parts, does not require any introduction, its uses in curing and preventing many diseases not only in humans but also in animals have been known to mankind for long. It is also used to protect plants from pests and insects, neem is also used to stimulate the growth of plants as it is considered to be a natural manure without any toxic effects.

Neem Uses and Benefits

Neem needs no introduction in today's world. A very famous herb of India with worldwide fame and having magical properties known for its miraculous medicinal values from past 5000 years. Neem is known as free tree of India as it is found almost everywhere in India. It is considered as a magic tree, which has properties that not only relieves but also cures from illness.

Margosa tree attains a maximum height of 40 to 50 fts. It is an evergreen tree whose branches spread all over. It is a very densely crowned tree, which may reach to a diameter of 30 to 40 fts. The trunk is relatively straight. Bark is thick and rough with whitish to reddish brown in appearance.

Benefits of the Neem Tree

Neem or Azadirachta Indica is a large, evergreen tree and has strong health maintaining properties. It has been used as a tonic and astringent that promotes wound healing. Neem's traditional use is based on its detoxifying benefits that help maintain healthy circulatory, digestive, respiratory and urinary systems.

Natural Treatment 

Psoriasis, Eczema & Acne

All the parts of the plant and active principles and extracts possess a lot of significant pharmacological properties. Neem is bitter and alterative. It is used as a poultice in boils, is antiseptic, demulcent, a tonic in catarrhal affections, stomachic, stimulant. It is useful in snake bite, scorpion sting, hypoglycemic.

Make Neem Your Safety Net

Medicinal Usages

The twig of this tree is largely used as a tooth brush in different regions of India, Pakistan and Bangladesh. It is an oldest tradition used effectively in dental care. The oil extracted from the seeds and kernel of the Neem tree is used in the manufacturing of cosmetics such as soaps, shampoos, balms, and creams. It has the potentiality to use as a great carbon dioxide sink.

Horticulture Usages

This tree offers a great resource for environment-friendly biopesticides. Limonoids found in the leaves, seeds and bark are used as an effective insect-growth controlling substance. The uniqueness lies with its ability to alter the life-processing behavior of the insect in such a fashion that the insect becomes unable to feed, breed or undergo through metamorphosis process.

Neem fruits, seeds, oil, leaves, bark and roots have such uses as general antiseptics, antimicrobials, treatment of urinary disorders, diarrhoea, fever and bronchitis, skin diseases, septic sores, infected burns, hypertension and inflammatory diseases.


Sunday, May 27, 2012

Stress Herbs: Herbs that Reduce Stress & Anxiet


Stress Herbs: Herbs that Reduce Stress & Anxiety


Taking herbs for stress relief is one of the easiest, cheapest and healthiest ways to help your body and your mind in the fight against stress.

You can eat the herbs with your food, dried, fresh, in teas, stews, on pizzas, in salads, soups, curries and stir fries every day. There are also herbal supplements you can take in pill form available in the market.

Probably the nicest and most de-stressing way to get your anti-stress herbs is to grow them in a pot or in your garden. Then you also have a real connection with nature.

Here are herbs that have to be proven effective at reducing stress and anxiety:
Red Clover - Trifolium Pratense 
Red clover contains strong concentrations of natural plant estrogen called phytoestrogens. This is a hormone that occurs both in men and women, and recent studies have begun to suggest that additional estrogen can alleviate the symptoms of schizophrenia, which are not all that different from the symptoms experienced under very high stress.

Red clover also reduces cholesterol, acts on the arteries and the blood, and does lots of other good things for people who suffer from stress and could be considered candidates for a future heart attack.

Licorice Root
It contains a natural hormone alternative to cortisone, which can help the body handle stressful situations, and can help to normalize blood sugar levels as well as your adrenal glands, providing you with the energy necessary to deal with the stressful situation at hand. Some claim licorice stimulates cranial and cerebrospinal fluid, thereby calming the mind.
As a soothing tonic, drink it warm as in a tea.

Chamomile - Matricaria Chamomilla
The ancient Egyptians dedicated the chamomile herb to the sun because it cured so many things, including fever, aging, and the problems associated with overindulging in rich foods, drugs, and alcohol. In the middle ages, chamomile was the preferred remedy to stave off delirium tremens and to cure children of nightmares.

A lot of stress problems these days also have components of overindulgence and taking in too many substances of one kind, or the other - and we pay the price in physical stress on the body. The kind of long term stress that modern people experience is clearly a form of overheating the circuitry, so chamomile comes in handy there too. Proven to have a relaxing and restorative effect, a good all round anti-stress herbal remedy.

Passion flower
It is considered a mild sedative and can help promote sleep. Passion flower also treats anxiety, insomnia, depression and nervousness.

The parts of the passion flower plant that grow above the ground can be dried and steeped for tea. Otherwise, passion flower is available as a tincture, capsule and even as a juice.

Tarragon - Artemisia Dracunculus
With its name from the Arabic word "tarkhun", which means "little dragon", Tarragon is a fine herbal friend against stress. Amongst its many good qualities is pain relief, which leads to relaxation and feeling more peaceful without being tranquilized.

Tarragon promotes calmness, balance in appetite and it also contains minerals which can be in short supply in a modern industrial diet.

This herbal remedy has been used for thousands of years for calming hyperactive children - which makes it a very good herb for stress relief.

Kava Kava
A herb from the South Pacific, is a powerful muscle relaxer and analgesic. Kava Kava is also effective at treating depression and anxiety associated with menopause.

Kava Kava is very easily found as a capsule in the supplement section of any grocery store.

Dill - Anethum Graveolens
Does your stomach flip when you're stressed? One of the bad side effects of having too much adrenaline for too long in our systems is that our digestive system shuts down and starts working erratically. This is why highly stressed people get stomach ulcers.

Dill has been used since ancient times to soothe upset stomachs, relax the stomach, relieve digestion cramps so if you carry your stress in your stomach, Dill is the first choice of herb to help with stress.

The name dill is derived from the Saxon verb dilla, to lull, because of its tranquillizing properties, and its causing children to sleep. Perfect!

St. John’s Wort-Hypericum Formosum
It has been used medicinally since Hippocrates time. Even during the Renaissance and Victorian periods it was used for the treatment of mental disorders. Though it presents itself as an unassuming, flowering perennial, St. John’s Wort was shown to be more effective than Prozac, according to a recent study, in treating major depressive disorders.

St. John’s Wort is most often taken as a capsule or tablet. It is often combined with valerian root when insomnia or restlessness are accompanying symptoms.

Rosemary - Rosmarini Officinalis
Greek scholars used to wear rosemary in their hair to help them think clearly and study well - Rosemary has many beneficial effects on the mind, and the body.

As an anti-stress herb, Rosemary relaxes the muscles in the body and that's one of the most important things in the fight against stress which is always associated with tension. With more relaxation in the muscles, you get better blood flow into the brain and eyes as well, so that's where the mental clarity comes in as well.

Apart from all of that, Rosemary is stuffed with minerals and vitamins, and cheaply available everywhere, so if you can only afford one herb against stress, this might be it for you.

Lavender
This is the workhorse of herbs. It is effective at reducing irritability and anxiety, promoting relaxation, a sense of calm and sleep. It is also a powerful anti-bacterial agent, and can work to balance hormones and stimulate the immune system. All of that from one little herb.

While lavender can be consumed in a tea, it may work best as an essential oil that is breathed in by way of a diffuser or, in the case of stress and sleeplessness, an eye pillow.

Sage - Salvia Officinalis
This herb got its name from the Latin "salvare" - which means to save. Sage is a classic example of why herbs can score over man-made cocktails of chemicals, because as time goes by, research is discovering more and more benefits of this seemingly simple herb, which the ancients knew about all along.

Sage has been scientifically proven to enhance memory and clear the mind; it is also a powerful antioxidant, and many other things besides.